the quiet mornings
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12.04.2016
Letting Go of Old Stories
Something I've been thinking about lately:
You know how you have those old stories about yourself that you've carried your whole life?
Like -
"Oh, I'm not _____ enough to do ______"
e.g.
"Oh, I'm not smart enough to go for my dreams"
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11.30.2016
The Quiet Call of the Yoga Mat
You lie there on the floor, waiting patiently for me to notice you.
I glance at you and look the other way
After all, there are more pressing matters to attend to,
such as
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11.23.2016
A Zen Tip
Yesterday afternoon I was tackling my to-do list and feeling distracted and stressed.
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